Video games aren't just for fun; they can also be incredibly beneficial to your brain health. From improving focus and concentration to increasing cognitive function, there are a variety of games that can give your brain the boost it needs.
Utilising these games are becoming more commonplace these days for a variety of reasons. Improving concentration is so important for a number of factors, whether it be getting on with work from minute one in the office, to battling conditions such as alcoholism and drug addiction, which is becoming even more prominent in society. In fact, in many a rehab clinic you'll actually find certain games are recommended to be played for this very reason.
But what are the five best games to play to improve your concentration and cognitive functionality?
1. Portal 2
Portal 2 is a puzzle-based game that requires you to think strategically and use problem-solving skills in order to complete levels. The game is designed to make you think ahead, plan your moves and think outside the box. It is a great way to exercise your cognitive skills and sharpen your concentration.
2. The Legend of Zelda: Breath of the Wild
The Legend of Zelda: Breath of the Wild challenges players to explore a vast world with an open-ended format. Players must use their memory and focus to navigate the world, solve puzzles and complete quests. The game encourages strategic thinking and problem-solving, which can help improve concentration and cognitive function.
3. Monument Valley
Monument Valley is a puzzle-based game that requires players to solve optical illusions and manipulate the environment. The game is designed to make you think critically and use problem-solving skills. It can help improve focus and concentration, as well as overall cognitive function.
4. Minecraft
Minecraft is a sandbox game that allows you to create and explore virtual worlds. It encourages creative thinking, problem-solving and strategizing, which can help improve concentration and focus. The game also helps develop spatial reasoning skills, which can be beneficial for improving cognitive function.
5. Peggle
Peggle is a classic puzzle game that requires players to clear a level by hitting specific targets. It is designed to test your reflexes and sharpen your focus. The game also requires players to think strategically and plan ahead, which can help improve cognitive function.
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